The Woman Within

A three-night retreat designed to help you step out of overwhelm and back into relationship with yourself—not just the deep, tender parts, but the playful, curious, alive parts too.

October 8-11, 2026 | Loon Lake, WA

A return to your body.
A softening of the noise.
A remembering.
And a little more aliveness than you’ve felt in a while.

There is a part of you that is not lost—only covered over by the pace, the pressure, and the quiet seriousness of holding it all together.

And underneath that… is something lighter.

Sample Schedule


8:00am – Light Breakfast
9:00am – Morning Movement & Meditation
10:30am – Golden Self Workshop
12:30pm – Nourishing Lunch
1:30–4:30pm – Unstructured Time
5:00pm – Dinner
6:30pm – Evening Circle
8:00pm – Breathwork Session

What’s Included

  • 3 nights & 4 days in beautiful lakefront home

  • 8 nourishing, chef-prepared meals

  • Daily practices of movement, meditation, somatic experiencing & journaling

  • Breathwork session

  • Golden self activity

  • Guided opening and closing circles

  • Free time to rest, read, wander in the way your body needs

  • Resources, retreat materials and a retreat gift

*Not included: Travel expenses to / from venue, travel insurance.

Retreat details

  • Our retreat home is the luxurious sanctuary nestled on the waterfront of Loon Lake.

    Enjoy:

    • Beach access to Loon Lake

    • Kayaks and paddle boards available for use

    • Outdoor gathering spaces for sunset fires and connection

    • Gorgeous kitchen and cozy indoor spaces

    • 45 minutes from Spokane

  • Reserve your spot with a deposit of $350 USD.

    • Twin size in shared bunk room | $1,200

    • Private room with a queen size bed | $1,500

  • The Sacred Stretch w/Becky:
    50-minute assisted fascia stretch therapy session | $97

    Return to Her w/Becky:
    50-minute Reiki + sound bath immersion experience | $111

Meet the Team

  • Brandi Praytor Coaching

    Brandi | Facilitator

    Brandi is a certified Deep Transformational Coach and Reiki practitioner. She creates soulful, nature-centered retreats and coaching spaces where people slow down, soften, and come home to themselves. With a grounded, compassionate presence, she invites you to attune to your inner wisdom, reconnect with your body, and remember your wholeness. 

  • Becky | Facilitator

    Becky’s work blends Fascia Stretch Therapy, nervous system regulation, Reiki, and sound healing to offer something more restorative than a typical bodywork session. This work goes beyond flexibility, helping the body soften, unwind, and return to a more balanced state.

    Inside the Wildroot Stretch and Wellness, clients are welcomed into a calm and intentional space where their bodies are supported, listened to, and gently guided back to ease.

  • Tracy Clifford | Chef

    Tracy believes that food has a way of turning any place into home — whether that’s a remote fishing lodge in Alaska, a yacht in the middle of the Ocean, or a cozy mountain retreat away from the day-to-day.

    With experience ranging from fine dining kitchens to off-grid lodges around the world, every event is approached with creativity, adaptability, and care. Expect seasonal ingredients, fresh breads, and memorable, nutritious meals designed to bring people together wherever the adventure leads.