What is transformational coaching?

A spacious, grounded process to slow down and come home to yourself. Learn more here.

Who is your coaching for?

I work with people who want to slow down, reconnect with themselves, and transform patterns that no longer serve them. You don’t need to have it all figured out to begin.

What can I expect from a coaching session?

Sessions are intuitive and spacious, focusing on what’s alive for you in the moment. We explore your thoughts, feelings, and body wisdom to support deeper awareness and lasting change.

How do sessions take place?

I offer sessions via Zoom for convenience. Each session lasts about 60 minutes.

How often should I schedule sessions?

Most clients choose weekly or biweekly sessions, but we can tailor the timing to your needs and rhythm.

Do you offer sliding scale or packages?

Yes, I offer sliding scale options and packages to make coaching accessible. Please get in touch to discuss what works best for you.

What if I don’t know what I want to work on?

That’s perfectly okay! Coaching is a space to discover what’s important to you and create clarity together.

How do I get started?

Start with a free connection call so we can see if we’re a good fit and discuss your goals.